Health & Wellness | Face Yoga

Instructor Janice Novak has a Master’s Degree in Health and Physical Education. She is an internationally acclaimed, best-selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations, and professional organizations. Please register for an online class with Janice today! These classes will be in collaboration with other districts from around the metro area.

Face Yoga

There are 19 flat muscles in your face, all of which can be strengthened and toned, just like arm or leg muscles. Facial exercises can take years off your appearance by reducing frown and forehead lines, reducing “puppet mouth’ lines, lifting and firming neckline, making upper and lower cheeks fuller, reduce puffiness and sagging around eyes, improve circulation, and nutrient flow into cells and improve lymph circulation. Learn simple exercises that will rejuvenate your face.

Monday, January 23 

6:00 - 7:30 pm
Online Class

#7561-A23W 

$29

Wednesday, April 12 

6:00 - 7:30 pm

Online Class

#7561-B23W 

$29