*ADVENTURE CLUB MORNING Swim lessons - Session 3 | Nine to 12 Year old Experienced level

ADVENTURE CLUB MORNING Swim lessons

Nine to 12 Year old | Experienced level

This level is for a swimmer who can swim freestyle with rhythmic breathing for 50 yards, swim backstroke for 50 yards, swim breaststroke for 25 yards, perform a dolphin kick, and a scissors kick for 25 yards, perform a dive off the wall, and tread water for at least 1 minute. Swimmers will learn: freestyle swimming with rhythmic breathing (100 yards), backstroke (100 yards), elementary backstroke (50 yards), sidestroke (50 yards), breaststroke & butterfly (25 yards), flip turns & glides at the wall, circle swimming, standing dives from the diving block, and pike & tuck surface dives. Swimmers will also learn safety skills like: recognizing an emergency, how to call for help, what is CPR and an AED, survival swimming, ocean swimming safety, and treading water (5 minutes).

Session III

Monday - Thursday, July 14 - 17 and July 21 - 24

11:05 - 11:35 am

Westonka Activity Center

#6510-E25S

$95

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Monday - Thursday, July 14 - 17 and July 21 - 24

11:05 - 11:35 am

Westonka Activity Center

#6510-F25S

$95