Adult Enrichment | Acupressure to Relieve Stress, Anxiety and Insomnia (virtual)

Acupressure to Relieve Stress, Anxiety and Insomnia

Instructor Janice Novak

Discover the ancient healing art of acupressure - a simple, side effect-free way to feel your best. In this class learn specific points to ease stress, insomnia, anxiety, irritability and even weight gain. You'll also explore the Nine Master Pressure Points, powerful tools to support every system in your body, and boost overall wellbeing.

Monday, April 27

6:00 - 7:30 pm

Online class (link to be sent closer to start date)

#7566-A26W

$29