Adult Fitness | Muscle Works (Ages 18 and older)

Muscle Works

Instructor, Jen Trundle

Muscle Works is a supportive small-group strength training class where you can build muscle, boost metabolism, improve bone health and increase confidence in a comfortable environment. Customize your workout with expert guidance from Certified Personal Trainer Jen Trundle and experience strength training benefits together.

Class is limited to six participants

Mondays, September 14 - November 2 (No session October 12)

6:00 - 7:00 pm

Westonka Activity Center | Fitness Center

#5060-A26F

$139

------------------------------------------------------------

Thursdays, October 22 - December 17 (no session November 26)

6:00 - 7:00 pm

Westonka Activity Center | Fitness Center

#5060-B26F

$159

------------------------------------------------------------

Mondays, November 9 - December 21

6:00 - 7:00 pm

Westonka Activity Center | Fitness Center

#5060-C26F

$139