Adult Fitness | EverStrong Senior Strength
EverStrong Senior Strength
Instructor, Jen Trundle
EverStrong Senior Strength is a fun, welcoming small group personal training for older adults who want to feel strong, steadier and more confident. Build muscle, improve bone health, balance and mobility with strength cicuits and free weights. Enjoy safe, supportive workouts that keep every day life easier, more active and energized. Join Certified Personal Trainer Jen Trundle and experience the many benefits of getting stronger together.
Class is limited to six participants
Mondays, September 14 - November 2 (no session October 12)
10:15 - 11:15 am
Westonka Activity Center | Fitness Center
#5061-A26F
$139
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Mondays, November 9 - December 21
10:15 - 11:15 am
Westonka Activity Center | Fitness Center
#5061-B26F
$139
Jennifer Trundle
Instructor
With a deep compassion that prioritizes client well-being above all else, Jen brings 18+ years of experience to the Westonka Community. She holds specialized certifications in Personal Training, Pilates, Functional Movement, and Corrective Exercise. Jen’s caring and individualized approach has helped so many people feel truly supported while safely improving lifelong strength, movement, and self confidence.
5061-A26F
Instructors:
- Jennifer Trundle
| Date | Time | Location |
|---|---|---|
| Mon, Sep 14th 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
| Mon, Sep 21st 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
| Mon, Sep 28th 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
| Mon, Oct 5th 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
| Mon, Oct 19th 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
| Mon, Oct 26th 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
| Mon, Nov 2nd 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
5061-B26F
Instructors:
- Jennifer Trundle
| Date | Time | Location |
|---|---|---|
| Mon, Nov 9th 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
| Mon, Nov 16th 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
| Mon, Nov 23rd 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
| Mon, Nov 30th 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
| Mon, Dec 7th 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
| Mon, Dec 14th 2026 | 10:15 - 11:15 AM | Westonka Activity Center |
| Mon, Dec 21st 2026 | 10:15 - 11:15 AM | Westonka Activity Center |